The Sabbath is God’s gift to us. He knows that taking a day off is so much against our desires, He has made it a rule.
Remember the Sabbath Day and keep it holy, is the fourth Commandment. Sabbath means : to cease, desist, a cessation from activity.
In his book Ten, Laws of Love Set in Stone, J. John says that “When we refuse to co-operate with God’s laws for our body’s proper maintenance, we run an increasing risk of malfunction. God tells us that He worked in creating the universe on a daily basis and that He Himself rested at the end of His efforts.
Resting one day in every seven has therefore the highest endorsement possible : it comes from our creator Himself.”
Now we may say that this is easier said than done because there are several professions that must work on a Sunday. Those in the medical professions, in the emergency services, in charge of public utilities, and of course church staff.
If this is the case, and Sunday is a working day for you, it is very important that you take another day off during the week. Regularly, the same day, if possible. The important thing is that we need to make sure we have a regular weekly break, whether on a Saturday, Sunday or some other day.
J. John also says that “Taking a day of rest also makes a statement about who we are and who runs our lives. It deliberately dethrones work from being central to our existence. The issue that this Commandment addresses is a fundamental one : Who controls our time? By keeping God’s day of rest we proclaim to ourselves, and to the world, that God runs our lives. If He is Lord, He is Lord of our time.”
Ideally, if we could all make the same day our day of rest, we could all rejuvenate together, coming together as well to praise our Lord in Sunday worship and fellowship.
For one day in the week, the Sabbath reminds us that we are dispensable to work and the world, but not to our families, our community and our God.
Some Scriptures pertaining to this article ~ Exodus 20:8-11/Isaiah 58:13-14